The crystallization of honey is a completely normal state and depends on the sugar content of honey. Honey never loses its properties. In case it crystallizes just heat it in a pot and wait for it to come to room temperature. In no case do not heat the honey above 35 degrees because it loses a significant percentage of its nutrients.
Unpasteurized honey should be consumed within 2 years from the time the package is opened.
Consumption of honey by infants is prohibited until the age of 12 months to avoid the occurrence of botulism. Contact your child’s pediatrician for more information.
Even for a diabetic, consuming honey in moderation can be beneficial and not at all harmful. Contact your doctor for more information.
One teaspoon has about 15-25 calories.